Workshops

Embracing OneSelf ART & MOVEMENT IN PROCESS - Journey through body & art "Our body, like our dreams, can reveal a treasure house of wisdom" The body is the carrier, the grounding, the outward act of internal Self. We listen and attend, letting the symbols and images of the symbol making process speak, trying increasingly to hear what our unconscious is saying. Connecting to that core of order in ourselves is a joyous and empowering experience, which often takes place beyond the realm of words. Finding ourselves `at home` in our bodies, we come into touch with our inner most strengths. We learn to listen to our inner voice, to find our personal truth for this present moment and so become more fully who we are, in our complexity and beauty. If you have any questions or there is some unknowing land you wish to uncover then this group is for you We will work with personal process through art and movement, allowing spontaneous impulses to take us on a journey into our inner worlds. We will move, dance, play & mediate; embracing ourselves so we can ‘WITNESS’ what is ready to be moved, to be expressed. We will use simple art techniques and movement meditations. no experience necessary Katarzyna Pugowska, was born in Poland, She has degree (BA hon.) in Pedagogy of Health with specialization in Art Therapy as well as Diploma of Academy of Alternative Psychology. She is a member of PPC and works as an art/dance therapist in London and abroad.Katarzyna is currently training to teach the 5Rhythms™. Date: 19 September 2010 at 11am – 5pm Venue: TheGate, 54 Richford Gate, Richford St. W6 7HZ London Contact: Kat 0 78 869 357 16, bodyminder@bodyminder.eu, www.bodyminder.eu Cost: £45 including all art materials, Booking by sending a nonrefundable £30 to: Katarzyna Pugowska, 9 Greenhill Pk., NW10 9AE, London More info: Embracing OneSelf - ART & MOVEMENT IN PROCESS Journey through your body and soul - FREE one day DANCE&MOVEMENT WORKSHOP for Central & Eastern European Women in London Ur4jobs and BODY MINDER© are pleased to offer a day of Women’s Dance Therapy and personal-development workshops exploring expression through dance, movement and meditation The event provides a safe environment for open discussion and respects client confidentiality Date: SATURDAY 3rd July 2010, 11.00 – 17.00 Venue: At Downstairs Hall, Holy Trinity Parish Centre Brook Green, London W14 7BL Nearest tube: HAMMERSMITH on either the DISTRICT or HAMMERSMITH & CITY Line A little about the teacher: Katarzyna Pugowska the founder of BODY MINDER THERAPY CENTRE, was born in Poland. She holds a degree (BA hons.) in Health Education with a specialization in Art Therapy as well as a Diploma from the Academy of Alternative Psychology. She is a member of PPC (Polish Psychologists Club) and works as an art/dance therapist in London and abroad. ADVANCED BOOKING is NECCESSARY Please! CONTACT: 07886 935 716 bodyminder@bodyminder.eu /www.bodyminder.eu 07967 312 207 ur4jobs@yahoo.co.uk / www.ur4jobs.co.uk More info: Journey through your body and soul Witnessing Self ART & MOVEMENT IN PROCESS The body is the carrier, the grounding, the outward act of internal Self. We listen and attend, letting the symbols and images of the symbol making process speak, trying increasingly to hear what our unconscious is saying. Connecting to that core of order in ourselves is a joyous and empowering experience, which often takes place beyond the realm of words. Finding ourselves `at home` in our bodies, we come into touch with our inner most strengths. We learn to LISTEN to our inner voice, to find our personal truth for this present moment and so become more fully who we are, in our complexity and beauty and meet others from that profound place. If you have any questions or there is some unknowing land you wish to uncover then this group is for you We will work with personal process and witnessing through art and movement, allowing spontaneous impulses to take us on a journey into our inner worlds. We will use simple art techniques and movement meditations. no experience necessary Katarzyna Pugowska, was born in Poland, She has degree (BA hon.)in Pedagogy of Health with specialization in Art Therapy as well as Diploma of Academy of Alternative Psychology. She is a member of PPC and works as an art/dance therapist in London and abroad. Date: Saturday 05 Dec`09 10am – 5pm Venue: TheGate, 54 Richford Gate, Richford St. W6 7HZ London Contact: Kat 0 78 869 357 16, bodyminder@bodyminder.eu, www.bodyminder.eu Cost: £45 included all art materials, Booking by sending a nonrefundable L20 to: Katarzyna Pugowska, 62a Furness Rd., NW10 5UE, London More info: Witnessing Self Journey through your body and soul FREE ONE DAY DANCE&MOVEMENT WORKSHOP for Central & Eastern European Women in London Ur4jobs and BODY MINDER© are pleased to offer a programme of Women’s Dance Therapy personaldevelopment workshop exploring expression through dance, movement and meditation Discover the comfort of self expression and the joy of creativity The group creates a safe environment for open discussion and respects client confidentiality It is open to every woman, no matter of age, movement experience or fitness level A little about the teacher: Katarzyna Pugowska, the founder of BODY MINDER THERAPY CENTRE, was born in Poland. She holds a degree (BA hons.) in Pedagogy of Health with a specialization in Art Therapy as well as a Diploma from the Academy of Alternative Psychology. She is a member of PPC (Polish Psychologists Club) and works as an art/dance therapist in London and abroad. Saturday 24th October 11.00 – 17.00 Downstairs Hall, Holy Trinity Parish Centre Brook Green, London W14 7BL Nearest tube: HAMMERSMITH on either the DISTRICT or HAMMERSMITH & CITY Line ADVANCED BOOKING AND A COMMITTMENT is NECCESSARY Please! CONTACT: 07886 935 716 / bodyminder@bodyminder.eu /www.bodyminder.eu 07967 312 207 / ur4jobs@yahoo.co.uk / www.ur4jobs.co.uk More info: Journey through your body and soul Art & Movement in Process - 10th edition Saturday 13 Jun 10:00am – 5:00pm The body is the carrier, the grounding, the outward act of internal Self. We listen and attend, letting the symbols and images of the symbol making process speak, trying increasingly to hear what our unconscious is saying. Connecting to that core of order in ourselves is a joyous and empowering experience, which often takes place beyond the realm of words. Finding ourselves `at home` in our bodies, we come into touch with our inner most strengths. We learn to listen to our inner voice, to find our personal truth for this present moment and so become more fully who we are, in our complexity and beauty. If you have any questions or there is some unknowing land you wish to uncover then this group is for you. We will work with personal process through art and movement, allowing spontaneous impulses to take us on a journey into our inner worlds. We will use simple art techniques and movement meditations. no experience necessary More info: Art & Movement In Process.pdf Journey through your body and soul Saturday 2nd May & Saturday 27th June 2009 10.00 – 16.00 The Upper Room (downstairs hall), St. Saviour’s Church, Cobbold Rd, London W12 9LN (Nearest tube: STAMFORD BROOK on District Line or 266 bus to Askew Road Library from Hammersmith Broadway)   Ur4jobs and BODY MINDER© are pleased to offer a programme of Women’s Dance Therapy sessions and personal-development workshops exploring expression through dance, movement and meditation Discover the comfort of self expression and the joy of creativity The group creates a safe environment for open discussion and respects client confidentiality A little about the teacher: Katarzyna Pugowska, the founder of BODY MINDER THERAPY CENTRE, was born in Poland. She holds a degree (BA hons.) in Pedagogy of Health with a specialisation in Art Therapy as well as a Diploma from the Academy of Alternative Psychology. She is a member of PPC (Polish Psychologists Club) and works as an art/dance therapist in London and abroad. More info: DanceTherapy.pdf