Testimonial

I would like to thank once again for wonderful time when I could feel that I do something for just myself in 100%. Every time I experience it differently and it gives me profound opportunity to keep exploring myself (geting my self know). I learn how to improve myself. Those meetings gave me also a chance to get know other women, to get new experiences and insights. For that reason I know I am not alone… I am looking forward to next workshop. Greatings Izabela I am one of the participants’ of Ms Pugowska’s 3-month dance workshop. I decided to give it a go because, as a psychologist to be, I am curious about various therapeutic approaches. Also, I like dancing and I suffered from depression at the time so I thought that would be a good idea to test the technique on myself and to check how useful it could be in addition to the counselling I was undertaking. I must say, I find the workshop a great tool to support the positive transformation I am going through. I have benefited a lot from meeting Kasia and from opportunity to attend her training. I noticed some changes in myself, only after a few weeks of participation. I have become more assertive and started to appreciate the beauty of my body to greater extent. Furthermore, I observed that other women were changing too. Most of them opened up, seemed to be more confident and gracious and more at peace with themselves. I reckon the initiative is a great idea since it allows people to learn something about themselves and to get in touch with their inner magnificence. Moreover, the fact that the workshop was free, made it accessible also to those on a lower budget. Kasia is an inspirational teacher and her love of dance and humanity is contagious. I would love to have opportunity to take part in Kasia’s future projects and I would recommend it to anybody who wants to enrich her or his existence and to make their lives more meaningful. Basia Boguslawska Dear Kasiu I just want to say a big, big thank you for giving me chance to join the group for this wonderfull therapy. As you know i lost my job and i cut my living expenses to minimum. The free therapy was like a gift from the angel for me. It not only gives me more knowledge about my life, my relanship with my partner, son etc but most important it helps me survive these 2 months without job. I was going very depressed and I was feeling that I will just crash and never get up. The therapy help me trough this difficult time, giving me strength and hope. Also showed me how precious is each moment of our life. How each is important, and that there is a place and time for everything, and it’s ok to be angry, it’s ok to do nothing.... Thank you again for “rescuing” me Anna W The dance therapy classes conducted by Kasia Pugowska are a real escape from the London's reality. They have become a place where I can find peace, relaxing time, the truth about myself and where I can dance to my inner shadows and lights. It is a place where one can "stop" in a dance and meet other wonderful women that are willing to listen to their inner wisdom and heart. I do want to thank for it from the bottom of my heart, Edyta 'Its been wonderful experience, full of positive female energy. Thank you!' 'Think its just a beginning of opening for myself' That workshop has been profound discovery. I am grateful I could participate in it. It was wonderfull. Thank you! Very nesessery for us women. Profound time!!!` It gave me an opportunity to explore my self Katarzyna- wonderful teacher ‘Extraordinary, amazing and profound time! Thank you very much and I hope see you soon!’ ‘plenty of harmony ‘ ‘Thank you – next opportunity to open up’ ‘ I haven’t realized how much emotional energy we can express through the dance and how much we can learn about ourselves, our choices, decisions and fears. Great!’ ‘Beautiful workshop!! Sweat, light and sunny..’ ‘I have found expression of my intention. Richness of experiences + meditation, thank you’ ‘Meaningful experience ‘ ‘Kind thank you for holding a workshop with gentleness, patience and humor’ ‘ Fantastic’ ‘Fantastically held workshop’